Our Hove cardiac rehab class is perfect for all ages and levels of experience. If you live in Hove or prefer a later class start time then this would be the ideal follow on from the hospital programme at Moulsecoomb. The 7pm start it is perfect for those who are still at work, or just enjoy taking their cardiac exercise in the evening.
The cardiac exercise class is held at the Cardinal Newman School on the Upper Drive and boasts a large and bright, purpose built studio with comprehensive levels of equipment. Our extensive equipment means we can help whatever you current level of fitness, and whatever your target.
There are changing rooms and shower facilities at the venue, which are open to class members.
Hove’s Cardiac rehab class is very welcoming and lots of fun. We guarantee you will enjoy getting fit! We have regular social events such as meals out, birthday drinks etc, which are always well attended and with a strong focus on group support.
The Hove class is instructed by a BACPR certified professional. You will be guided through the exercise so you get the most from your time with us. Many people find they have questions about their heart or medications when they start our exercise programme. We can answer most questions and help you manage your heart optimally.
Finding Bounceback Hove Cardiac Rehab…
Parking facilities are free and onsite. The studio is located next to the main car park in the school. Getting to us couldn’t be easier if you live in Brighton or Hove as access is easy from any direction, just enter through the main gates and head towards the rear of the car park. If you have trouble finding us on the day, please feel free to contact us and we will guide you in.