Cardiac Rehab Exercise Classes

Cardiac rehab exercise classes to help build fitness, strength and confidence after a heart problem.

Whats Included

As standard we offer...


Classes & Pricing

Choose between physical venue based classes, or virtual Zoom classes

Venue Locations

  • Brighton - Saturdays 9am at Falmer (ex Virgin Active)
  • Brighton - Wednesday 7pm at Fitness Hub Plus Preston Park
  • Burgess Hill - Wednesdays 11.30am at Kings Weald
  • Crawley - Wednesdays 2.30pm at Gossops Green Community Centre (non Bounceback)
  • Hassocks/Hurst - Tuesdays 10.30am at Hurst Scout HQ
  • Haywards Heath -Mondays 7.15pm at Ansty Village Centre
  • Haywards Heath -Thursdays 9.45am & 11am at St Wilfrid's Centenary Hall
  • Lewes - Mondays 1.45pm & 3pm at All Saints Centre
  • Uckfield - Tuesdays 12.30pm & 1.45pm at Ridgewood Village Hall
  • Online Classes

Contact us

Send your request


    So you want to know more!
    Submit an inquiry or send a text 07535 338 811

    Testimonials

    Read what our clients say

    • I never really thought much about exercise, so needing heart a bypass was a real wake-up. After my bypass I needed somewhere safe and enjoyable to exercise, regain my confidence, and keep my fitness. I can do that with the Bounceback classes on Zoom.
      Sandra Westbrook
      Angina
    • I learned after my heart attack that I must continue with the right sort of exercise. Bounceback allows me to do just that, and with the confidence that I'm learning from experts.
      John Ridgeford
      Heart Attack