Whats Included

As standard we offer...

Contact us

Send your request

    So you want to know more!
    Submit an inquiry or text 07535 338 811

    Classes & Pricing

    COVID Safe

    Choose between physical venue based classes, or virtual Zoom classes




    6 or 10 Sessions Online

    Individual Assessment

    Professional Instructors

    Guaranteed Results

    COVID Safe

    No Equipment Needed

    1-2-1 Support

    How it works
    1. Send a request to join the online classes and we will then email you back.
    2. Once you have signed up and we have seen your referral form, you are good to go on Zoom!.
    3. We recommend that you download and install Zoom onto your device. A tablet or laptop is preferable.
    4. A few minutes before the class, click on the link for the session and add your name into the box that appears. We ask this so we can identify you. You will then be admitted by the instructor.

    Classes run for 50mins on Tuesdays 5pm and Wednesdays 10am

    Venue Locations

    • Brighton (Falmer) Saturdays 9am & (Preston Park) Wednesdays 7pm
    • Burgess Hill - Tuesdays 12.30pm & Wednesdays 11.30am
    • East Grinstead - Mondays 4pm
    • Hassocks - Tuesdays 11am
    • Hastings - 2022 TBC
    • Haywards Heath -Mondays 7.30pm (St Francis) & Thursdays 11am (St Wilfrids)
    • Lewes - Mondays 2pm
    • Seaford - Tuesdays TBC
    • Sevenoaks - Tuesdays 1pm
    • Tunbridge Wells - Friday 11.30am
    • Uckfield - Thursdays 1.30pm


    Listen to what our clients say

    • I never really thought much about exercise, so needing heart a bypass was a real wake-up. After my bypass I needed somewhere safe and enjoyable to exercise, regain my confidence, and keep my fitness. I can do that with the Bounceback classes on Zoom.
      Sandra Westbrook
    • I learned after my heart attack that I must continue with the right sort of exercise. Bounceback allows me to do just that, and with the confidence that I'm learning from experts.
      John Ridgeford
      Heart Attack


    Lost your password?