Whats Included

As standard we offer...

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    Submit an inquiry or text 07535 338 811

    Plans & Pricing

    COVID Safe

    Choose between physical venue based classes, or virtual Zoom classes




    6 Sessions Online

    Individual Assessment

    Professional Instructors

    Guaranteed Results

    COVID Safe

    No Equipment Needed

    1-2-1 Support

    How it works
    1. Send a request to join the online classes and we will then email you back.
    2. Once you have signed up and we have seen your referral form, you are good to go on Zoom!.
    3. We recommend that you download and install Zoom onto your device. A tablet or laptop is preferable.
    4. A few minutes before the class, click on the link for the session and add your name into the box that appears. We ask this so we can identify you. You will then be admitted by the instructor.

    Classes run for 50mins on Monday 6pm, Tuesday 5pm, Wednesday 11:30am, Thursday 5pm and Friday 11:30am

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    Venue Locations

    • Brighton (Falmer) Saturdays 9am
    • Burgess Hill - Thursdays TBC
    • East Grinstead - Mondays 5pm
    • Hassocks - Tuesdays 11am & 12pm
    • Hastings - 2022 TBC
    • Haywards Heath -Mondays 7pm & Thursdays 11am
    • Lewes - Mondays 3pm
    • Seaford - Tuesdays TBC
    • Sevenoaks - 2022 TBC
    • Uckfield - Thursdays 1.30pm


    Listen to what our clients say

    • I never really thought much about exercise, so needing heart a bypass was a real wake-up. After my bypass I needed somewhere safe and enjoyable to exercise, regain my confidence, and keep my fitness. I can do that with the Bounceback classes on Zoom.
      Sandra Westbrook
    • I learned after my heart attack that I must continue with the right sort of exercise. Bounceback allows me to do just that, and with the confidence that I'm learning from experts.
      John Ridgeford
      Heart Attack


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